It is familiar that our body is working all the time, adapting to its environment or repairing some damage. We can show you some tricks that are funny or superpowers to help you outsmart it.
In the middle of the night if you wake up to go to the bathroom, try to keep only one eye open. If the bright light from the bulb enters both eyes, your body will think it is time to wake up and so you will have more difficulties to fall asleep again. But if you keep one eye closed, your brain will adjust much easier to the darkness and you will be able to fall asleep faster.
The right way to swallow pills
When you swallow medications if you have problem you should try this: firstly put the pill in your mouth and then lean your head forward before you swallow. When you lean your head forward, your swallow reflex is activated and your body should swallow the pill on its own.
Pull on your ear
Next time when you had a headache, don’t massage your temples. Instead, pull your ear. Namely, you help release tension around your eyebrows, when you rub your temples, while the nerve pathways around your ears can relax the whole body. So you should take your ear between your thumb and forefinger and pull gently.
Roll your head
When you have sat too long with your legs crossed or your arm fell asleep and it’s all pricks and needles. You can try two things: tense the muscles in that part of the body and shake it or hop awkwardly on one leg and wait until the pricks and needles go away.
You can also slowly roll your head from side to side. When you release the nerves which are pressured or the blood flow is interrupted this feeling will go away. This won’t help you with your feet. So you will just have to activate them by performing the uncomfortable dance.
Thaw your brain
Often in summertime occurs brain freeze. That is the filing when we can’t wait to sink our teeth into that ice cream of Popsicle. In this moment our brain tries to protect itself from the rapid change in temperature. Press your tongue against the roof of your mouth, and that can resolve the problem. The warmth will relax the blood vessels and the headache will be quickly relieved.
Avoid crying
When you have the need to cry, but you shouldn’t, you should do the next: You should stare intensely in a few different points in the room. Try to repeat the colors of these objects over and over again in your head. This will decrease your pulse and distract you.
Don’t be scared of needles
Almost every is afraid of needles. Next time when you are going to the doctor’s office try this: Cough lightly a few times as the needle is being placed and the procedure should be painless. The body becomes distracted, so probably it is the reason this trick works.
Stop the hiccups
When we eat too fast we can cause hiccup .Also swallowing air, temperature changes in the stomach, or when excited also can cause hiccup. In this case, trick you need to try is when experiencing hiccups next time: open your mouth and swallow several times leaving your mouth open. Now your diaphragm will relax and your hiccups will disappear.
